Recipes Plan

Flourless Peanut Butter Banana Muffins

Cook 25 min
Carly Rickarby
Servings
4
(Original: 4)

Ingredients

  • 2 large ripe banana, mashed
  • 1 cup all-natural peanut butter
  • 3 large egg
  • 0.25 cup honey
  • 1.5 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon sea salt
  • 0.5 cup chocolate chip
  • 1 cup fresh berry
  • 0.5 cup raisin (or dried cranberry)

Instructions

  1. Preheat your oven to 350ºF and line a muffin tin with 12 parchment paper liners.
  2. In a medium bowl, mash the bananas (2 large) with a fork. Add the peanut butter (1 cup), eggs (3 large), honey (1/4 cup), baking powder (1 1/2 teaspoons), cinnamon (1 teaspoon), vanilla extract (1 teaspoon), and salt (1/2 teaspoon). Mix until the batter is relatively smooth. Fold in chocolate chips (1/2 cup), berries (1 cup), or dried fruit (1/2 cup) if using.
  3. Divide the batter among the muffin cups. Using a 1/4 cup scoop or measuring cup helps distribute the batter evenly.
  4. Bake at 350ºF until the muffins have risen and feel firm to a light touch in the center, about . Allow to cool for at least before removing from the pan.
  5. Serve warm or at room temperature. Store in an airtight container in the fridge for up to a week, or freeze for up to 3 months.